CHICKEN AND VEGETABLES

Ingredients (2 servings)
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½ lb. chicken breast (sliced)
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½ small red bell pepper (julienned)
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½ cup broccoli florets
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1 stick carrot (julienned)
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½ cup snow peas (trimmed)
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½ cup baby corn
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½ onion (wedged)
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6 tbsp Asian Menu™ Sesame Garlic Sauce or Asian Brown Sauce
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1 ½ tbsp oil
Preparing it (10 minutes)
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Cut chicken into thin strips.
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Cut pepper into thin strips.
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Cut broccoli into florets.
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Julienne stick of carrot.
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Cut the ends of the snow peas and peel away the string.
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Cut onion into wedges.
Cooking it (7 minutes)
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Blanch broccoli in boiling water for 20 seconds.
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Blanch peppers, carrots and snow peas in boiling water for 10 seconds.
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Heat oil in wok or skillet over high heat until hot (approx 400°F).
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Add chicken and stir fry until almost done.
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Add all vegetables to wok or skillet and stir fry until chicken is fully cooked.
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Add Asian Menu™ Sesame Garlic Sauce or Asian Brown Sauce and stir fry for 30 seconds.